51.2 km | 04:09:19 | 04:52/km日期: 2014-05-17 07:46 - 總爬升: 974 m - 地點: 台北市通化街140巷15號 - 卡路里: 3305.62 Cal
Pace: 03'15" / 05'34" / 05'22" / 04'04" / 03'00" / 03'10" / 03'00" / 03'06" / 03'46" / 05'56" / 05'06" / 00'34" / 03'08" / 04'40" / 05'07" / 05'31" / 05'02" / 09'25" / 05'02" / 06'57" / 12'19" / 09'22" / 08'02" / 15'17" / 02'09" / 02'14" / 02'26" / 03'03" / 03'04" / 04'10" / 14'43" / 01'58" / 02'08" / 02'02" / 03'32" / 02'47" / 06'11" / 06'23" / 02'45" / 02'49" / 03'37" / 04'26" / 03'34" / 03'02" / 02'41" / 02'59" / 03'50" / 06'26" / 04'00" / 03'16" / 07'50" / 31'30" /
5月累積里程 : 51.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'15" | 00:03'15" |
| 2 | 05'34" | 00:08'49" |
| 3 | 05'22" | 00:14'11" |
| 4 | 04'04" | 00:18'15" |
| 5 | 03'00" | 00:21'15" |
| 6 | 03'10" | 00:24'25" |
| 7 | 03'00" | 00:27'25" |
| 8 | 03'06" | 00:30'31" |
| 9 | 03'46" | 00:34'17" |
| 10 | 05'56" | 00:40'13" |
| 11 | 05'06" | 00:45'19" |
| 12 | 00'34" | 00:45'53" |
| 13 | 03'08" | 00:49'01" |
| 14 | 04'40" | 00:53'41" |
| 15 | 05'07" | 00:58'48" |
| 16 | 05'31" | 01:04'19" |
| 17 | 05'02" | 01:09'21" |
| 18 | 09'25" | 01:18'46" |
| 19 | 05'02" | 01:23'48" |
| 20 | 06'57" | 01:30'45" |
| 21 | 12'19" | 01:43'04" |
| 22 | 09'22" | 01:52'26" |
| 23 | 08'02" | 02:00'28" |
| 24 | 15'17" | 02:15'45" |
| 25 | 02'09" | 02:17'54" |
| 26 | 02'14" | 02:20'08" |
| 27 | 02'26" | 02:22'34" |
| 28 | 03'03" | 02:25'37" |
| 29 | 03'04" | 02:28'41" |
| 30 | 04'10" | 02:32'51" |
| 31 | 14'43" | 02:47'34" |
| 32 | 01'58" | 02:49'32" |
| 33 | 02'08" | 02:51'40" |
| 34 | 02'02" | 02:53'42" |
| 35 | 03'32" | 02:57'14" |
| 36 | 02'47" | 03:00'01" |
| 37 | 06'11" | 03:06'12" |
| 38 | 06'23" | 03:12'35" |
| 39 | 02'45" | 03:15'20" |
| 40 | 02'49" | 03:18'09" |
| 41 | 03'37" | 03:21'46" |
| 42 | 04'26" | 03:26'12" |
| 43 | 03'34" | 03:29'46" |
| 44 | 03'02" | 03:32'48" |
| 45 | 02'41" | 03:35'29" |
| 46 | 02'59" | 03:38'28" |
| 47 | 03'50" | 03:42'18" |
| 48 | 06'26" | 03:48'44" |
| 49 | 04'00" | 03:52'44" |
| 50 | 03'16" | 03:56'00" |
| 51 | 07'50" | 04:03'50" |
| 51.2 | 31'24" | 04:09'19" |
留言 
