27.5 km | 03:47:44 | 08:16/km日期: 2014-05-17 05:04 - 總爬升: 524 m - 卡路里: 1262 Cal - 溫度: 24°C - 濕度: 91%
Pace: 07'00" / 06'04" / 06'15" / 06'07" / 07'10" / 11'30" / 12'31" / 09'51" / 06'18" / 06'12" / 07'49" / 05'37" / 06'05" / 09'31" / 09'43" / 12'06" / 09'19" / 05'44" / 06'54" / 15'24" / 07'03" / 08'00" / 09'18" / 07'33" / 07'45" / 08'51" / 07'46" / 08'47" /
5月累積里程 : 64.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'04" | 00:13'04" |
3 | 06'15" | 00:19'19" |
4 | 06'07" | 00:25'26" |
5 | 07'10" | 00:32'36" |
6 | 11'30" | 00:44'06" |
7 | 12'31" | 00:56'37" |
8 | 09'51" | 01:06'28" |
9 | 06'18" | 01:12'46" |
10 | 06'12" | 01:18'58" |
11 | 07'49" | 01:26'47" |
12 | 05'37" | 01:32'24" |
13 | 06'05" | 01:38'29" |
14 | 09'31" | 01:48'00" |
15 | 09'43" | 01:57'43" |
16 | 12'06" | 02:09'49" |
17 | 09'19" | 02:19'08" |
18 | 05'44" | 02:24'52" |
19 | 06'54" | 02:31'46" |
20 | 15'24" | 02:47'10" |
21 | 07'03" | 02:54'13" |
22 | 08'00" | 03:02'13" |
23 | 09'18" | 03:11'31" |
24 | 07'33" | 03:19'04" |
25 | 07'45" | 03:26'49" |
26 | 08'51" | 03:35'40" |
27 | 07'46" | 03:43'26" |
27.5 | 08'40" | 03:47'51" |