5.0 km | 00:28:30 | 05:40/km日期: 2019-03-17 11:11 - 卡路里: 283 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 05'46" / 05'54" / 05'23" / 05'37" / 05'29" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'37") | 1000 / 1000 |
2 | | 05'53" (+00'31") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'36" (+00'14") | 1000 / 4000 |
5 | | 05'29" (+00'07") | 1000 / 5000 |
6 | | 05'30" (+00'08") | 28 / 5028 |
3月累積里程 : 159.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'54" | 00:11'40" |
3 | 05'23" | 00:17'03" |
4 | 05'37" | 00:22'40" |
5 | 05'29" | 00:28'09" |
5.0 | 05'13" | 00:28'18" |