15.3 km | 01:40:15 | 06:32/km日期: 2019-03-16 05:47 - 總爬升: 127 m - 地點: 豐德公園>落雨松>八擴 - 天氣: 舒適 - 卡路里: 1075 Cal - 溫度: 19°C - 濕度: 45% - PM2.5: 良好(9)
Pace: 07'18" / 06'10" / 06'17" / 06'16" / 06'21" / 06'42" / 06'15" / 06'13" / 06'28" / 06'26" / 06'33" / 06'39" / 06'27" / 06'39" / 07'02" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'04") | 991 / 991 |
2 | | 06'11" | 1012 / 2004 |
3 | | 06'14" (+00'03") | 1007 / 3011 |
4 | | 06'17" (+00'06") | 996 / 4008 |
5 | | 06'21" (+00'10") | 997 / 5006 |
6 | | 06'39" (+00'28") | 1007 / 6013 |
7 | | 06'15" (+00'04") | 997 / 7011 |
8 | | 06'12" (+00'01") | 1002 / 8013 |
9 | | 06'28" (+00'17") | 998 / 9011 |
10 | | 06'27" (+00'16") | 997 / 10008 |
11 | | 06'33" (+00'22") | 1012 / 11021 |
12 | | 06'35" (+00'24") | 992 / 12014 |
13 | | 06'30" (+00'19") | 1006 / 13021 |
14 | | 06'35" (+00'24") | 1024 / 14045 |
15 | | 07'05" (+00'54") | 996 / 15042 |
16 | | 06'37" (+00'26") | 319 / 15361 |
3月累積里程 :
137.63 km ![](images/shoe.png)
MIZUNO ULTIMA8 累積 :
692.2 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'10" | 00:13'28" |
3 | 06'17" | 00:19'45" |
4 | 06'16" | 00:26'01" |
5 | 06'21" | 00:32'22" |
6 | 06'42" | 00:39'04" |
7 | 06'15" | 00:45'19" |
8 | 06'13" | 00:51'32" |
9 | 06'28" | 00:58'00" |
10 | 06'26" | 01:04'26" |
11 | 06'33" | 01:10'59" |
12 | 06'39" | 01:17'38" |
13 | 06'27" | 01:24'05" |
14 | 06'39" | 01:30'44" |
15 | 07'02" | 01:37'46" |
15.3 | 06'46" | 01:40'07" |