10.0 km | 00:48:02 | 04:46/km日期: 2014-05-15 07:36 - 地點: 大安公園 - 卡路里: 543 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'24" / 05'16" / 04'40" / 04'52" / 04'44" / 04'52" / 04'40" / 04'36" / 04'28" / 04'20" / 02'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'45") | 2299 / 2299 |
2 | | 04'43" (+00'09") | 2279 / 4577 |
3 | | 04'43" (+00'09") | 2307 / 6885 |
4 | | 04'34" | 2301 / 9186 |
5 | | 04'12" | 855 / 10041 |
5月累積里程 : 239.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'16" | 00:10'40" |
3 | 04'40" | 00:15'20" |
4 | 04'52" | 00:20'12" |
5 | 04'44" | 00:24'56" |
6 | 04'52" | 00:29'48" |
7 | 04'40" | 00:34'28" |
8 | 04'36" | 00:39'04" |
9 | 04'28" | 00:43'32" |
10 | 04'20" | 00:47'52" |
10.0 | 03'15" | 00:48'00" |