21.5 km | 01:49:45 | 05:05/km日期: 2019-03-10 06:32 - 卡路里: 1124 Cal - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 05'06" / 05'06" / 04'54" / 04'51" / 04'59" / 04'59" / 05'03" / 05'21" / 05'09" / 05'11" / 05'14" / 05'12" / 05'18" / 05'03" / 05'06" / 05'13" / 04'55" / 04'56" / 05'03" / 05'09" / 05'02" / 05'35" /
3月累積里程 : 189.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'06" | 00:10'12" |
3 | 04'54" | 00:15'06" |
4 | 04'51" | 00:19'57" |
5 | 04'59" | 00:24'56" |
6 | 04'59" | 00:29'55" |
7 | 05'03" | 00:34'58" |
8 | 05'21" | 00:40'19" |
9 | 05'09" | 00:45'28" |
10 | 05'11" | 00:50'39" |
11 | 05'14" | 00:55'53" |
12 | 05'12" | 01:01'05" |
13 | 05'18" | 01:06'23" |
14 | 05'03" | 01:11'26" |
15 | 05'06" | 01:16'32" |
16 | 05'13" | 01:21'45" |
17 | 04'55" | 01:26'40" |
18 | 04'56" | 01:31'36" |
19 | 05'03" | 01:36'39" |
20 | 05'09" | 01:41'48" |
21 | 05'02" | 01:46'50" |
21.5 | 05'33" | 01:49'51" |