12.3 km | 01:22:03 | 06:41/km日期: 2019-03-09 15:53 - 卡路里: 607 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'25" / 06'20" / 06'29" / 06'42" / 07'00" / 06'38" / 06'27" / 06'34" / 06'37" / 07'48" / 06'29" / 06'39" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'04") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 06'28" (+00'08") | 1000 / 3000 |
4 | | 06'41" (+00'21") | 1000 / 4000 |
5 | | 07'00" (+00'40") | 1000 / 5000 |
6 | | 06'37" (+00'17") | 1000 / 6000 |
7 | | 06'26" (+00'06") | 1000 / 7000 |
8 | | 06'34" (+00'14") | 1000 / 8000 |
9 | | 06'37" (+00'17") | 1000 / 9000 |
10 | | 07'47" (+01'27") | 1000 / 10000 |
11 | | 06'28" (+00'08") | 1000 / 11000 |
12 | | 06'38" (+00'18") | 1000 / 12000 |
13 | | 07'21" (+01'01") | 260 / 12260 |
3月累積里程 :
130.78 km adidas solar boost 累積 :
154.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'20" | 00:12'45" |
3 | 06'29" | 00:19'14" |
4 | 06'42" | 00:25'56" |
5 | 07'00" | 00:32'56" |
6 | 06'38" | 00:39'34" |
7 | 06'27" | 00:46'01" |
8 | 06'34" | 00:52'35" |
9 | 06'37" | 00:59'12" |
10 | 07'48" | 01:07'00" |
11 | 06'29" | 01:13'29" |
12 | 06'39" | 01:20'08" |
12.3 | 07'21" | 01:22'03" |