10.3 km | 00:55:03 | 05:20/km日期: 2019-03-08 18:55 - 地點: 興大校園 - 天氣: 冷 - 卡路里: 628 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'33" / 05'23" / 05'19" / 05'09" / 05'14" / 05'20" / 05'36" / 05'35" / 05'18" / 05'03" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 1000 / 1000 |
2 | | 05'22" (+00'20") | 1000 / 2000 |
3 | | 05'18" (+00'16") | 1000 / 3000 |
4 | | 05'09" (+00'07") | 1000 / 4000 |
5 | | 05'13" (+00'11") | 1000 / 5000 |
6 | | 05'20" (+00'18") | 1000 / 6000 |
7 | | 05'36" (+00'34") | 1000 / 7000 |
8 | | 05'34" (+00'32") | 1000 / 8000 |
9 | | 05'18" (+00'16") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'24" (+00'22") | 288 / 10288 |
3月累積里程 :
55.29 km asics tartherzeal 3(yellow) 累積 :
2031.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 05'19" | 00:16'15" |
4 | 05'09" | 00:21'24" |
5 | 05'14" | 00:26'38" |
6 | 05'20" | 00:31'58" |
7 | 05'36" | 00:37'34" |
8 | 05'35" | 00:43'09" |
9 | 05'18" | 00:48'27" |
10 | 05'03" | 00:53'30" |
10.3 | 05'22" | 00:55'03" |