5.1 km | 00:27:15 | 05:23/km日期: 2019-03-08 11:21 - 卡路里: 363 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 06'15" / 05'30" / 05'12" / 05'09" / 04'47" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'29") | 1000 / 1000 |
2 | | 05'29" (+00'43") | 1000 / 2000 |
3 | | 05'12" (+00'26") | 1000 / 3000 |
4 | | 05'09" (+00'23") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 05'55" (+01'09") | 60 / 5060 |
3月累積里程 : 291.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'30" | 00:11'45" |
3 | 05'12" | 00:16'57" |
4 | 05'09" | 00:22'06" |
5 | 04'47" | 00:26'53" |
5.1 | 06'03" | 00:27'15" |