10.0 km | 01:02:26 | 06:14/km日期: 2019-03-06 07:58 - 卡路里: 662 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90%
Pace: 06'02" / 06'11" / 06'12" / 06'28" / 06'24" / 06'23" / 06'28" / 06'27" / 06'13" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'25") | 1000 / 1000 |
2 | | 06'10" (+00'33") | 1000 / 2000 |
3 | | 06'12" (+00'35") | 1000 / 3000 |
4 | | 06'27" (+00'50") | 1000 / 4000 |
5 | | 06'24" (+00'47") | 1000 / 5000 |
6 | | 06'23" (+00'46") | 1000 / 6000 |
7 | | 06'27" (+00'50") | 1000 / 7000 |
8 | | 06'26" (+00'49") | 1000 / 8000 |
9 | | 06'12" (+00'35") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 04'51" | 3 / 10003 |
3月累積里程 : 101.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'11" | 00:12'13" |
3 | 06'12" | 00:18'25" |
4 | 06'28" | 00:24'53" |
5 | 06'24" | 00:31'17" |
6 | 06'23" | 00:37'40" |
7 | 06'28" | 00:44'08" |
8 | 06'27" | 00:50'35" |
9 | 06'13" | 00:56'48" |
10 | 05'37" | 01:02'25" |
10.0 | 04'22" | 01:02'26" |