10.5 km | 01:20:12 | 07:37/km日期: 2019-03-06 11:01 - 卡路里: 658 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 86%
Pace: 07'46" / 07'36" / 07'26" / 07'30" / 07'29" / 07'58" / 07'23" / 07'30" / 07'51" / 07'52" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'28") | 1000 / 1000 |
2 | | 07'35" (+00'13") | 1000 / 2000 |
3 | | 07'25" (+00'03") | 1000 / 3000 |
4 | | 07'30" (+00'08") | 1000 / 4000 |
5 | | 07'28" (+00'06") | 1000 / 5000 |
6 | | 07'43" (+00'21") | 1000 / 6000 |
7 | | 07'22" | 1000 / 7000 |
8 | | 07'30" (+00'08") | 1000 / 8000 |
9 | | 07'50" (+00'28") | 1000 / 9000 |
10 | | 07'52" (+00'30") | 1000 / 10000 |
11 | | 07'42" (+00'20") | 523 / 10523 |
3月累積里程 : 79.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'36" | 00:15'22" |
3 | 07'26" | 00:22'48" |
4 | 07'30" | 00:30'18" |
5 | 07'29" | 00:37'47" |
6 | 07'58" | 00:45'45" |
7 | 07'23" | 00:53'08" |
8 | 07'30" | 01:00'38" |
9 | 07'51" | 01:08'29" |
10 | 07'52" | 01:16'21" |
10.5 | 07'42" | 01:20'23" |