7.0 km | 00:34:12 | 04:51/km日期: 2019-01-22 15:29 - 卡路里: 511 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 05'04" / 04'52" / 04'56" / 04'49" / 04'48" / 04'56" / 04'42" / 02'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'22") | 1000 / 1000 |
2 | | 04'51" (+00'09") | 1000 / 2000 |
3 | | 04'55" (+00'13") | 1000 / 3000 |
4 | | 04'49" (+00'07") | 1000 / 4000 |
5 | | 04'47" (+00'05") | 1000 / 5000 |
6 | | 04'55" (+00'13") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 02'10" | 36 / 7036 |
1月累積里程 : 40.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'52" | 00:09'56" |
3 | 04'56" | 00:14'52" |
4 | 04'49" | 00:19'41" |
5 | 04'48" | 00:24'29" |
6 | 04'56" | 00:29'25" |
7 | 04'42" | 00:34'07" |
7.0 | 02'17" | 00:34'12" |