7.0 km | 00:36:11 | 05:09/km日期: 2019-01-15 15:41 - 卡路里: 508 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 71% - PM2.5: 不佳(64)
Pace: 06'14" / 05'09" / 05'06" / 05'08" / 04'59" / 05'00" / 04'42" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'21") | 1000 / 1000 |
2 | | 05'08" (+00'27") | 1000 / 2000 |
3 | | 05'05" (+00'24") | 1000 / 3000 |
4 | | 05'08" (+00'27") | 1000 / 4000 |
5 | | 04'58" (+00'17") | 1000 / 5000 |
6 | | 05'00" (+00'19") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 03'14" | 26 / 7026 |
1月累積里程 : 40.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'09" | 00:11'23" |
3 | 05'06" | 00:16'29" |
4 | 05'08" | 00:21'37" |
5 | 04'59" | 00:26'36" |
6 | 05'00" | 00:31'36" |
7 | 04'42" | 00:36'18" |
7.0 | 03'10" | 00:36'23" |