10.1 km | 01:00:55 | 06:01/km日期: 2019-03-04 17:18 - 地點: 三體 - 天氣: 晴 - 卡路里: 550 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 61%
Pace: 05'08" / 05'35" / 05'59" / 06'03" / 05'27" / 04'14" / 07'49" / 04'13" / 06'52" / 11'49" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'55") | 1000 / 1000 |
2 | | 05'34" (+01'21") | 1000 / 2000 |
3 | | 05'59" (+01'46") | 1000 / 3000 |
4 | | 06'02" (+01'49") | 1000 / 4000 |
5 | | 05'26" (+01'13") | 1000 / 5000 |
6 | | 04'14" (+00'01") | 1000 / 6000 |
7 | | 04'49" (+00'36") | 1000 / 7000 |
8 | | 04'13" | 1000 / 8000 |
9 | | 06'26" (+02'13") | 1000 / 9000 |
10 | | 11'49" (+07'36") | 1000 / 10000 |
11 | | 10'42" (+06'29") | 107 / 10107 |
3月累積里程 :
357.96 km asics gt1000 累積 :
1117.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'35" | 00:10'43" |
3 | 05'59" | 00:16'42" |
4 | 06'03" | 00:22'45" |
5 | 05'27" | 00:28'12" |
6 | 04'14" | 00:32'26" |
7 | 07'49" | 00:40'15" |
8 | 04'13" | 00:44'28" |
9 | 06'52" | 00:51'20" |
10 | 11'49" | 01:03'09" |
10.1 | 10'44" | 01:04'18" |