25.4 km | 03:06:47 | 07:21/km日期: 2019-03-03 06:00 - 總爬升: 163 m - 卡路里: 1382 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 危險(93)
Pace: 06'20" / 05'40" / 06'08" / 05'53" / 05'48" / 05'47" / 13'41" / 05'45" / 06'05" / 06'08" / 16'35" / 05'46" / 05'51" / 05'42" / 06'02" / 06'22" / 13'01" / 06'12" / 06'02" / 05'59" / 12'13" / 06'27" / 06'04" / 06'13" / 06'10" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'02") | 500 / 500 |
2 | | 06'01" (+00'32") | 489 / 990 |
3 | | 05'42" (+00'13") | 505 / 1496 |
4 | | 05'39" (+00'10") | 512 / 2008 |
5 | | 05'47" (+00'18") | 497 / 2505 |
6 | | 06'33" (+01'04") | 495 / 3001 |
7 | | 05'48" (+00'19") | 505 / 3506 |
8 | | 05'55" (+00'26") | 497 / 4003 |
9 | | 05'58" (+00'29") | 501 / 4505 |
10 | | 05'30" (+00'01") | 508 / 5014 |
11 | | 06'01" (+00'32") | 506 / 5520 |
12 | | 05'40" (+00'11") | 495 / 6016 |
13 | | 05'43" (+00'14") | 509 / 6526 |
14 | | 21'43" (+16'14") | 496 / 7023 |
15 | | 05'40" (+00'11") | 492 / 7516 |
16 | | 05'46" (+00'17") | 528 / 8044 |
17 | | 06'02" (+00'33") | 502 / 8547 |
18 | | 06'07" (+00'38") | 495 / 9042 |
19 | | 05'52" (+00'23") | 496 / 9539 |
20 | | 08'52" (+03'23") | 518 / 10057 |
21 | | 24'30" (+19'01") | 507 / 10565 |
22 | | 05'49" (+00'20") | 501 / 11066 |
23 | | 05'46" (+00'17") | 495 / 11562 |
24 | | 05'45" (+00'16") | 512 / 12075 |
25 | | 05'48" (+00'19") | 493 / 12569 |
26 | | 05'55" (+00'26") | 511 / 13080 |
27 | | 05'39" (+00'10") | 494 / 13575 |
28 | | 05'44" (+00'15") | 504 / 14079 |
29 | | 05'52" (+00'23") | 499 / 14578 |
30 | | 06'10" (+00'41") | 504 / 15082 |
31 | | 06'13" (+00'44") | 500 / 15583 |
32 | | 06'25" (+00'56") | 500 / 16083 |
33 | | 18'24" (+12'55") | 573 / 16656 |
34 | | 05'55" (+00'26") | 500 / 17156 |
35 | | 05'58" (+00'29") | 513 / 17670 |
36 | | 06'18" (+00'49") | 489 / 18159 |
37 | | 06'15" (+00'46") | 501 / 18661 |
38 | | 05'33" (+00'04") | 539 / 19200 |
39 | | 06'35" (+01'06") | 478 / 19678 |
40 | | 08'59" (+03'30") | 638 / 20317 |
41 | | 13'03" (+07'34") | 492 / 20809 |
42 | | 07'41" (+02'12") | 506 / 21316 |
43 | | 06'45" (+01'16") | 495 / 21812 |
44 | | 05'29" | 509 / 22321 |
45 | | 06'17" (+00'48") | 503 / 22824 |
46 | | 06'34" (+01'05") | 491 / 23316 |
47 | | 06'01" (+00'32") | 498 / 23814 |
48 | | 06'02" (+00'33") | 513 / 24327 |
49 | | 06'12" (+00'43") | 502 / 24830 |
50 | | 06'32" (+01'03") | 494 / 25325 |
51 | | 06'26" (+00'57") | 382 / 25707 |
彰化楊奇坤