8.6 km | 00:52:51 | 06:09/km日期: 2019-03-02 17:45 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 64% - PM2.5: 普通(42)
Pace: 06'11" / 06'05" / 06'02" / 06'09" / 06'11" / 06'18" / 06'11" / 06'22" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'09") | 1000 / 1000 |
2 | | 06'04" (+00'02") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'08" (+00'06") | 1000 / 4000 |
5 | | 06'11" (+00'09") | 1000 / 5000 |
6 | | 06'17" (+00'15") | 1000 / 6000 |
7 | | 06'11" (+00'09") | 1000 / 7000 |
8 | | 06'07" (+00'05") | 579 / 7579 |
9 | | 06'08" (+00'06") | 1000 / 8579 |
10 | | 04'16" | 7 / 8587 |
3月累積里程 : 169.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 06'02" | 00:18'18" |
4 | 06'09" | 00:24'27" |
5 | 06'11" | 00:30'38" |
6 | 06'18" | 00:36'56" |
7 | 06'11" | 00:43'07" |
8 | 06'22" | 00:49'29" |
8.6 | 05'57" | 00:52'59" |