26.0 km | 02:23:53 | 05:31/km日期: 2019-02-28 09:59 - 卡路里: 1793 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'05" / 06'04" / 05'50" / 06'24" / 05'45" / 05'42" / 08'18" / 05'30" / 05'26" / 06'21" / 05'25" / 05'37" / 06'42" / 05'56" / 05'18" / 05'38" / 05'53" / 05'24" / 05'16" / 06'23" / 05'06" / 05'11" / 06'01" / 05'11" / 05'13" / 05'04" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'02") | 1000 / 1000 |
2 | | 06'03" (+01'00") | 1000 / 2000 |
3 | | 05'50" (+00'47") | 1000 / 3000 |
4 | | 05'59" (+00'56") | 1000 / 4000 |
5 | | 05'44" (+00'41") | 1000 / 5000 |
6 | | 05'42" (+00'39") | 1000 / 6000 |
7 | | 05'53" (+00'50") | 1000 / 7000 |
8 | | 05'30" (+00'27") | 1000 / 8000 |
9 | | 05'25" (+00'22") | 1000 / 9000 |
10 | | 05'35" (+00'32") | 1000 / 10000 |
11 | | 05'24" (+00'21") | 1000 / 11000 |
12 | | 05'37" (+00'34") | 1000 / 12000 |
13 | | 05'33" (+00'30") | 1000 / 13000 |
14 | | 05'56" (+00'53") | 1000 / 14000 |
15 | | 05'17" (+00'14") | 1000 / 15000 |
16 | | 05'17" (+00'14") | 1000 / 16000 |
17 | | 05'37" (+00'34") | 1000 / 17000 |
18 | | 05'24" (+00'21") | 1000 / 18000 |
19 | | 05'16" (+00'13") | 1000 / 19000 |
20 | | 05'22" (+00'19") | 1000 / 20000 |
21 | | 05'06" (+00'03") | 1000 / 21000 |
22 | | 05'10" (+00'07") | 1000 / 22000 |
23 | | 05'22" (+00'19") | 1000 / 23000 |
24 | | 05'10" (+00'07") | 1000 / 24000 |
25 | | 05'13" (+00'10") | 1000 / 25000 |
26 | | 05'03" | 1000 / 26000 |
27 | | 04'04" | 14 / 26014 |
2月累積里程 : 403.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 05'50" | 00:17'59" |
4 | 06'24" | 00:24'23" |
5 | 05'45" | 00:30'08" |
6 | 05'42" | 00:35'50" |
7 | 08'18" | 00:44'08" |
8 | 05'30" | 00:49'38" |
9 | 05'26" | 00:55'04" |
10 | 06'21" | 01:01'25" |
11 | 05'25" | 01:06'50" |
12 | 05'37" | 01:12'27" |
13 | 06'42" | 01:19'09" |
14 | 05'56" | 01:25'05" |
15 | 05'18" | 01:30'23" |
16 | 05'38" | 01:36'01" |
17 | 05'53" | 01:41'54" |
18 | 05'24" | 01:47'18" |
19 | 05'16" | 01:52'34" |
20 | 06'23" | 01:58'57" |
21 | 05'06" | 02:04'03" |
22 | 05'11" | 02:09'14" |
23 | 06'01" | 02:15'15" |
24 | 05'11" | 02:20'26" |
25 | 05'13" | 02:25'39" |
26 | 05'04" | 02:30'43" |
26.0 | 04'33" | 02:30'47" |