10.0 km | 00:58:01 | 05:47/km日期: 2019-02-28 07:44 - 平均心率: 151 - 卡路里: 649 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'14" / 04'48" / 04'49" / 04'46" / 05'09" / 05'48" / 05'43" / 08'32" / 06'59" / 06'11" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'28") | 1000 / 1000 |
| 2 | | 04'47" (+00'01") | 1000 / 2000 |
| 3 | | 04'48" (+00'02") | 1000 / 3000 |
| 4 | | 04'46" | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'48" (+01'02") | 1000 / 6000 |
| 7 | | 05'41" (+00'55") | 1000 / 7000 |
| 8 | | 08'32" (+03'46") | 1000 / 8000 |
| 9 | | 06'58" (+02'12") | 1000 / 9000 |
| 10 | | 06'10" (+01'24") | 1000 / 10000 |
| 11 | | 05'11" (+00'25") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 48.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'48" | 00:10'02" |
| 3 | 04'49" | 00:14'51" |
| 4 | 04'46" | 00:19'37" |
| 5 | 05'09" | 00:24'46" |
| 6 | 05'48" | 00:30'34" |
| 7 | 05'43" | 00:36'17" |
| 8 | 08'32" | 00:44'49" |
| 9 | 06'59" | 00:51'48" |
| 10 | 06'11" | 00:57'59" |
| 10.0 | 05'04" | 00:58'03" |
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