7.2 km | 00:40:03 | 05:33/km日期: 2019-02-23 06:31 - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'41" / 06'04" / 05'38" / 05'28" / 05'21" / 05'03" / 04'57" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'24") | 1000 / 1000 |
2 | | 06'04" (+01'08") | 1000 / 2000 |
3 | | 05'37" (+00'41") | 1000 / 3000 |
4 | | 05'29" (+00'33") | 1000 / 4000 |
5 | | 05'20" (+00'24") | 1000 / 5000 |
6 | | 05'03" (+00'07") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'31" (+00'35") | 217 / 7217 |
2月累積里程 : 156.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'04" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'28" | 00:22'51" |
5 | 05'21" | 00:28'12" |
6 | 05'03" | 00:33'15" |
7 | 04'57" | 00:38'12" |
7.2 | 05'30" | 00:39'24" |