43.2 km | 04:40:40 | 06:29/km日期: 2019-02-24 08:30 - 總爬升: 1255 m - 卡路里: 2604 Cal - 總步數: 45872 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'06" / 06'12" / 06'53" / 07'43" / 07'24" / 06'32" / 07'58" / 07'10" / 07'09" / 07'56" / 05'29" / 05'54" / 05'35" / 05'18" / 05'48" / 06'15" / 05'59" / 06'28" / 06'22" / 07'07" / 06'29" / 05'52" / 06'36" / 05'39" / 06'30" / 05'45" / 06'24" / 08'00" / 05'23" / 06'11" / 05'41" / 07'39" / 06'10" / 06'51" / 10'15" / 06'09" / 05'37" / 06'47" / 06'17" / 05'19" / 05'55" / 05'14" / 06'03" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'47") | 1003 / 1003 | 178 / 79 |
2 | | 06'11" (+00'54") | 1002 / 2005 | 183 / 87 |
3 | | 06'51" (+01'34") | 1003 / 3009 | 179 / 81 |
4 | | 07'42" (+02'25") | 1001 / 4010 | 151 / 85 |
5 | | 07'21" (+02'04") | 1004 / 5015 | 178 / 75 |
6 | | 06'32" (+01'15") | 1011 / 6026 | 181 / 83 |
7 | | 07'53" (+02'36") | 1005 / 7031 | 138 / 91 |
8 | | 07'06" (+01'49") | 1000 / 8031 | 179 / 78 |
9 | | 07'10" (+01'53") | 1004 / 9036 | 156 / 89 |
10 | | 07'51" (+02'34") | 1006 / 10043 | 134 / 94 |
11 | | 05'26" (+00'09") | 1009 / 11052 | 190 / 96 |
12 | | 05'50" (+00'33") | 1008 / 12061 | 187 / 91 |
13 | | 05'32" (+00'15") | 1008 / 13070 | 178 / 101 |
14 | | 05'17" | 1000 / 14070 | 191 / 98 |
15 | | 05'47" (+00'30") | 1010 / 15081 | 178 / 96 |
16 | | 06'14" (+00'57") | 1006 / 16088 | 182 / 87 |
17 | | 05'56" (+00'39") | 1009 / 17097 | 180 / 93 |
18 | | 06'24" (+01'07") | 1006 / 18103 | 182 / 85 |
19 | | 06'15" (+00'58") | 1003 / 19106 | 183 / 87 |
20 | | 07'08" (+01'51") | 1003 / 20110 | 152 / 92 |
21 | | 06'25" (+01'08") | 1000 / 21110 | 177 / 87 |
22 | | 05'53" (+00'36") | 1004 / 22114 | 178 / 95 |
23 | | 06'32" (+01'15") | 1001 / 23116 | 177 / 86 |
24 | | 05'39" (+00'22") | 1008 / 24125 | 185 / 95 |
25 | | 06'29" (+01'12") | 1005 / 25130 | 164 / 93 |
26 | | 05'42" (+00'25") | 1004 / 26135 | 184 / 94 |
27 | | 06'38" (+01'21") | 1004 / 27139 | 164 / 91 |
28 | | 07'42" (+02'25") | 1006 / 28145 | 125 / 103 |
29 | | 05'21" (+00'04") | 1008 / 29153 | 186 / 100 |
30 | | 06'07" (+00'50") | 1008 / 30162 | 170 / 95 |
31 | | 05'40" (+00'23") | 1003 / 31166 | 187 / 93 |
32 | | 07'36" (+02'19") | 1002 / 32169 | 104 / 125 |
33 | | 06'06" (+00'49") | 1008 / 33177 | 182 / 89 |
34 | | 06'56" (+01'39") | 1000 / 34177 | 144 / 99 |
35 | | 10'06" (+04'49") | 1004 / 35182 | 38 / 260 |
36 | | 06'10" (+00'53") | 1008 / 36190 | 155 / 104 |
37 | | 05'32" (+00'15") | 1002 / 37192 | 184 / 97 |
38 | | 06'44" (+01'27") | 1005 / 38198 | 126 / 117 |
39 | | 06'13" (+00'56") | 1000 / 39198 | 146 / 109 |
40 | | 05'22" (+00'05") | 1000 / 40199 | 187 / 98 |
41 | | 05'52" (+00'35") | 1005 / 41204 | 167 / 101 |
42 | | 05'18" (+00'01") | 1002 / 42206 | 183 / 102 |
43 | | 06'00" (+00'43") | 1005 / 43212 | 182 / 91 |
彰化可樂
彰化可樂