43.0 km | 04:59:19 | 06:57/km日期: 2019-02-24 08:29 - 總爬升: 777 m - 卡路里: 2438 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'42" / 06'29" / 07'22" / 07'54" / 07'45" / 06'38" / 08'50" / 07'31" / 06'44" / 08'17" / 05'44" / 06'18" / 06'52" / 05'44" / 10'06" / 06'45" / 07'05" / 06'50" / 06'22" / 07'41" / 06'39" / 07'11" / 06'55" / 06'36" / 06'48" / 06'03" / 05'28" / 07'59" / 06'36" / 07'08" / 07'43" / 07'41" / 06'25" / 08'04" / 10'01" / 06'26" / 05'33" / 06'58" / 05'49" / 05'08" / 05'12" / 05'46" / 00'00" /
2月累積里程 : 86.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'29" | 00:14'11" |
3 | 07'22" | 00:21'33" |
4 | 07'54" | 00:29'27" |
5 | 07'45" | 00:37'12" |
6 | 06'38" | 00:43'50" |
7 | 08'50" | 00:52'40" |
8 | 07'31" | 01:00'11" |
9 | 06'44" | 01:06'55" |
10 | 08'17" | 01:15'12" |
11 | 05'44" | 01:20'56" |
12 | 06'18" | 01:27'14" |
13 | 06'52" | 01:34'06" |
14 | 05'44" | 01:39'50" |
15 | 10'06" | 01:49'56" |
16 | 06'45" | 01:56'41" |
17 | 07'05" | 02:03'46" |
18 | 06'50" | 02:10'36" |
19 | 06'22" | 02:16'58" |
20 | 07'41" | 02:24'39" |
21 | 06'39" | 02:31'18" |
22 | 07'11" | 02:38'29" |
23 | 06'55" | 02:45'24" |
24 | 06'36" | 02:52'00" |
25 | 06'48" | 02:58'48" |
26 | 06'03" | 03:04'51" |
27 | 05'28" | 03:10'19" |
28 | 07'59" | 03:18'18" |
29 | 06'36" | 03:24'54" |
30 | 07'08" | 03:32'02" |
31 | 07'43" | 03:39'45" |
32 | 07'41" | 03:47'26" |
33 | 06'25" | 03:53'51" |
34 | 08'04" | 04:01'55" |
35 | 10'01" | 04:11'56" |
36 | 06'26" | 04:18'22" |
37 | 05'33" | 04:23'55" |
38 | 06'58" | 04:30'53" |
39 | 05'49" | 04:36'42" |
40 | 05'08" | 04:41'50" |
41 | 05'12" | 04:47'02" |
42 | 05'46" | 04:52'48" |
43.0 | 06'31" | 04:59'19" |