21.4 km | 01:58:35 | 05:32/km日期: 2018-01-14 06:29 - 卡路里: 1166 Cal - 溫度: 13°C - 濕度: 70%
Pace: 06'14" / 05'19" / 05'13" / 05'14" / 05'05" / 05'02" / 05'12" / 05'10" / 05'20" / 05'16" / 05'28" / 05'31" / 05'20" / 05'15" / 05'32" / 05'50" / 05'36" / 05'41" / 05'59" / 06'12" / 06'03" / 07'20" /
1月累積里程 : 84.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'19" | 00:11'33" |
3 | 05'13" | 00:16'46" |
4 | 05'14" | 00:22'00" |
5 | 05'05" | 00:27'05" |
6 | 05'02" | 00:32'07" |
7 | 05'12" | 00:37'19" |
8 | 05'10" | 00:42'29" |
9 | 05'20" | 00:47'49" |
10 | 05'16" | 00:53'05" |
11 | 05'28" | 00:58'33" |
12 | 05'31" | 01:04'04" |
13 | 05'20" | 01:09'24" |
14 | 05'15" | 01:14'39" |
15 | 05'32" | 01:20'11" |
16 | 05'50" | 01:26'01" |
17 | 05'36" | 01:31'37" |
18 | 05'41" | 01:37'18" |
19 | 05'59" | 01:43'17" |
20 | 06'12" | 01:49'29" |
21 | 06'03" | 01:55'32" |
21.4 | 07'20" | 01:58'35" |