10.0 km | 01:06:38 | 06:39/km日期: 2014-05-08 17:23 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'41" / 06'22" / 06'06" / 07'57" / 06'29" / 06'50" / 07'00" / 06'27" / 07'00" / 798'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 3000 / 3000 |
2 | | 06'36" (+00'13") | 3000 / 6000 |
3 | | 06'48" (+00'25") | 3000 / 9000 |
4 | | 07'07" (+00'44") | 1009 / 10009 |
5月累積里程 : 122.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'22" | 00:13'03" |
3 | 06'06" | 00:19'09" |
4 | 07'57" | 00:27'06" |
5 | 06'29" | 00:33'35" |
6 | 06'50" | 00:40'25" |
7 | 07'00" | 00:47'25" |
8 | 06'27" | 00:53'52" |
9 | 07'00" | 01:00'52" |
10.0 | 07'07" | 01:08'03" |