11.3 km | 02:34:34 | 13:41/km日期: 2019-02-17 12:28 - 平均心率: 100 - 卡路里: 511 Cal - 平均步頻: 110 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 13'22" / 13'31" / 13'14" / 14'13" / 11'56" / 12'30" / 13'21" / 33'14" / 16'14" / 43'10" / 12'14" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'24" (+01'28") | 1000 / 1000 |
| 2 | | 13'31" (+01'35") | 1000 / 2000 |
| 3 | | 13'13" (+01'17") | 1000 / 3000 |
| 4 | | 14'12" (+02'16") | 1000 / 4000 |
| 5 | | 11'56" | 1000 / 5000 |
| 6 | | 12'30" (+00'34") | 1000 / 6000 |
| 7 | | 13'20" (+01'24") | 1000 / 7000 |
| 8 | | 15'15" (+03'19") | 1000 / 8000 |
| 9 | | 16'14" (+04'18") | 1000 / 9000 |
| 10 | | 15'14" (+03'18") | 1000 / 10000 |
| 11 | | 12'13" (+00'17") | 1000 / 11000 |
| 12 | | 12'07" (+00'11") | 285 / 11285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 119.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'22" | 00:13'22" |
| 2 | 13'31" | 00:26'53" |
| 3 | 13'14" | 00:40'07" |
| 4 | 14'13" | 00:54'20" |
| 5 | 11'56" | 01:06'16" |
| 6 | 12'30" | 01:18'46" |
| 7 | 13'21" | 01:32'07" |
| 8 | 33'14" | 02:05'21" |
| 9 | 16'14" | 02:21'35" |
| 10 | 43'10" | 03:04'45" |
| 11 | 12'14" | 03:16'59" |
| 11.3 | 12'04" | 03:20'26" |
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