17.7 km | 01:42:46 | 05:48/km日期: 2019-02-17 07:00 - 平均心率: 159 - 卡路里: 876 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'18" / 04'48" / 05'03" / 05'12" / 04'53" / 05'04" / 05'10" / 05'14" / 05'24" / 05'14" / 05'25" / 05'31" / 06'11" / 06'40" / 06'45" / 06'15" / 06'42" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'23") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 05'02" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'24") | 1000 / 4000 |
| 5 | | 04'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'03" (+00'15") | 1000 / 6000 |
| 7 | | 05'10" (+00'22") | 1000 / 7000 |
| 8 | | 05'13" (+00'25") | 1000 / 8000 |
| 9 | | 05'24" (+00'36") | 1000 / 9000 |
| 10 | | 05'13" (+00'25") | 1000 / 10000 |
| 11 | | 05'25" (+00'37") | 1000 / 11000 |
| 12 | | 05'30" (+00'42") | 1000 / 12000 |
| 13 | | 06'10" (+01'22") | 1000 / 13000 |
| 14 | | 06'40" (+01'52") | 1000 / 14000 |
| 15 | | 05'42" (+00'54") | 1000 / 15000 |
| 16 | | 06'14" (+01'26") | 1000 / 16000 |
| 17 | | 06'41" (+01'53") | 1000 / 17000 |
| 18 | | 11'42" (+06'54") | 692 / 17692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
138.89 km 
母子鱷魚 3代淺黃 累積 :
352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'48" | 00:11'06" |
| 3 | 05'03" | 00:16'09" |
| 4 | 05'12" | 00:21'21" |
| 5 | 04'53" | 00:26'14" |
| 6 | 05'04" | 00:31'18" |
| 7 | 05'10" | 00:36'28" |
| 8 | 05'14" | 00:41'42" |
| 9 | 05'24" | 00:47'06" |
| 10 | 05'14" | 00:52'20" |
| 11 | 05'25" | 00:57'45" |
| 12 | 05'31" | 01:03'16" |
| 13 | 06'11" | 01:09'27" |
| 14 | 06'40" | 01:16'07" |
| 15 | 06'45" | 01:22'52" |
| 16 | 06'15" | 01:29'07" |
| 17 | 06'42" | 01:35'49" |
| 17.7 | 11'41" | 01:43'55" |
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