30.4 km | 03:42:46 | 07:19/km日期: 2019-02-17 07:04 - 總爬升: 1717 m - 卡路里: 1642 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'44" / 07'10" / 06'55" / 06'48" / 05'42" / 05'52" / 06'49" / 05'16" / 02'52" / 06'53" / 05'57" / 07'28" / 02'26" / 06'22" / 08'21" / 08'38" / 05'52" / 09'18" / 07'10" / 03'18" / 06'46" / 06'35" / 06'42" / 01'55" / 03'26" / 04'33" / 08'34" / 06'44" / 06'57" / 07'54" / 07'58" / 08'49" / 07'25" / 08'40" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+02'35") | 1388 / 1388 |
2 | | 08'49" (+06'26") | 1009 / 2397 |
3 | | 06'52" (+04'29") | 1040 / 3438 |
4 | | 06'24" (+04'01") | 997 / 4435 |
5 | | 05'33" (+03'10") | 1116 / 5552 |
6 | | 05'44" (+03'21") | 1145 / 6697 |
7 | | 05'00" (+02'37") | 1662 / 8359 |
8 | | 06'43" (+04'20") | 1253 / 9613 |
9 | | 04'56" (+02'33") | 1321 / 10935 |
10 | | 07'25" (+05'02") | 865 / 11801 |
11 | | 03'09" (+00'46") | 1490 / 13291 |
12 | | 07'54" (+05'31") | 1012 / 14303 |
13 | | 08'05" (+05'42") | 1009 / 15313 |
14 | | 08'35" (+06'12") | 992 / 16306 |
15 | | 07'20" (+04'57") | 1360 / 17667 |
16 | | 07'57" (+05'34") | 783 / 18451 |
17 | | 06'54" (+04'31") | 1003 / 19454 |
18 | | 04'30" (+02'07") | 1513 / 20968 |
19 | | 06'31" (+04'08") | 1065 / 22033 |
20 | | 06'34" (+04'11") | 1018 / 23051 |
21 | | 02'23" | 2239 / 25291 |
22 | | 06'18" (+03'55") | 789 / 26081 |
23 | | 08'27" (+06'04") | 1123 / 27205 |
24 | | 06'54" (+04'31") | 1004 / 28209 |
25 | | 07'15" (+04'52") | 1031 / 29240 |
26 | | 07'51" (+05'28") | 1068 / 30309 |
27 | | 08'09" (+05'46") | 1001 / 31310 |
28 | | 08'03" (+05'40") | 1048 / 32358 |
29 | | 08'59" (+06'36") | 1003 / 33362 |
30 | | 06'47" (+04'24") | 1028 / 34391 |
2月累積里程 : 428.50 km
Android - samsung SM-G532G 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 07'10" | 00:12'54" |
3 | 06'55" | 00:19'49" |
4 | 06'48" | 00:26'37" |
5 | 05'42" | 00:32'19" |
6 | 05'52" | 00:38'11" |
7 | 06'49" | 00:45'00" |
8 | 05'16" | 00:50'16" |
9 | 02'52" | 00:53'08" |
10 | 06'53" | 01:00'01" |
11 | 05'57" | 01:05'58" |
12 | 07'28" | 01:13'26" |
13 | 02'26" | 01:15'52" |
14 | 06'22" | 01:22'14" |
15 | 08'21" | 01:30'35" |
16 | 08'38" | 01:39'13" |
17 | 05'52" | 01:45'05" |
18 | 09'18" | 01:54'23" |
19 | 07'10" | 02:01'33" |
20 | 03'18" | 02:04'51" |
21 | 06'46" | 02:11'37" |
22 | 06'35" | 02:18'12" |
23 | 06'42" | 02:24'54" |
24 | 01'55" | 02:26'49" |
25 | 03'26" | 02:30'15" |
26 | 04'33" | 02:34'48" |
27 | 08'34" | 02:43'22" |
28 | 06'44" | 02:50'06" |
29 | 06'57" | 02:57'03" |
30 | 07'54" | 03:04'57" |
31 | 07'58" | 03:12'55" |
32 | 08'49" | 03:21'44" |
33 | 07'25" | 03:29'09" |
34 | 08'40" | 03:37'49" |
30.4 | -1'-12" | 03:42'10" |