15.0 km | 01:30:25 | 06:00/km日期: 2019-02-17 07:16 - 卡路里: 811 Cal - 總步數: 16392 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'06" / 06'03" / 06'11" / 06'03" / 06'02" / 06'33" / 05'40" / 05'46" / 05'49" / 05'55" / 05'57" / 05'59" / 05'54" / 06'06" / 06'04" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'24") | 1003 / 1003 | 175 / 93 |
2 | | 06'00" (+00'19") | 1007 / 2010 | 181 / 91 |
3 | | 06'08" (+00'27") | 1005 / 3016 | 180 / 90 |
4 | | 06'02" (+00'21") | 1001 / 4017 | 180 / 91 |
5 | | 06'01" (+00'20") | 1002 / 5019 | 181 / 91 |
6 | | 06'31" (+00'50") | 1002 / 6022 | 173 / 88 |
7 | | 05'41" | 1003 / 7026 | 180 / 97 |
8 | | 05'43" (+00'02") | 1007 / 8033 | 181 / 96 |
9 | | 05'47" (+00'06") | 1003 / 9036 | 181 / 94 |
10 | | 05'51" (+00'10") | 1001 / 10037 | 183 / 93 |
11 | | 05'58" (+00'17") | 1006 / 11044 | 183 / 91 |
12 | | 05'56" (+00'15") | 1008 / 12053 | 183 / 91 |
13 | | 05'51" (+00'10") | 1010 / 13063 | 184 / 92 |
14 | | 06'03" (+00'22") | 1004 / 14068 | 183 / 90 |
15 | | 06'01" (+00'20") | 1008 / 15077 | 183 / 90 |
2月累積里程 :
77.17 km 美津農 慢跑鞋 累積 :
8353.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'03" | 00:12'09" |
3 | 06'11" | 00:18'20" |
4 | 06'03" | 00:24'23" |
5 | 06'02" | 00:30'25" |
6 | 06'33" | 00:36'58" |
7 | 05'40" | 00:42'38" |
8 | 05'46" | 00:48'24" |
9 | 05'49" | 00:54'13" |
10 | 05'55" | 01:00'08" |
11 | 05'57" | 01:06'05" |
12 | 05'59" | 01:12'04" |
13 | 05'54" | 01:17'58" |
14 | 06'06" | 01:24'04" |
15 | 06'04" | 01:30'08" |
15.0 | 07'48" | 01:30'25" |