23.3 km | 02:12:55 | 05:42/km日期: 2019-02-17 07:35 - 平均心率: 160 - 卡路里: 1250 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'39" / 05'40" / 05'49" / 05'43" / 05'47" / 05'50" / 05'44" / 05'48" / 05'38" / 05'40" / 05'40" / 05'41" / 05'38" / 05'29" / 05'32" / 06'23" / 05'34" / 05'41" / 05'35" / 05'36" / 05'37" / 05'43" / 05'46" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" (+00'19") | 1000 / 5000 |
| 6 | | 05'49" (+00'21") | 1000 / 6000 |
| 7 | | 05'44" (+00'16") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'40" (+00'12") | 1000 / 10000 |
| 11 | | 05'39" (+00'11") | 1000 / 11000 |
| 12 | | 05'40" (+00'12") | 1000 / 12000 |
| 13 | | 05'38" (+00'10") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 05'32" (+00'04") | 1000 / 15000 |
| 16 | | 05'40" (+00'12") | 1000 / 16000 |
| 17 | | 05'33" (+00'05") | 1000 / 17000 |
| 18 | | 05'41" (+00'13") | 1000 / 18000 |
| 19 | | 05'34" (+00'06") | 1000 / 19000 |
| 20 | | 05'36" (+00'08") | 1000 / 20000 |
| 21 | | 05'36" (+00'08") | 1000 / 21000 |
| 22 | | 05'42" (+00'14") | 1000 / 22000 |
| 23 | | 05'45" (+00'17") | 1000 / 23000 |
| 24 | | 06'04" (+00'36") | 309 / 23309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
210.43 km 
ASICS TARTHERZEAL 3 (紅金) 累積 :
2476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'40" | 00:12'19" |
| 3 | 05'49" | 00:18'08" |
| 4 | 05'43" | 00:23'51" |
| 5 | 05'47" | 00:29'38" |
| 6 | 05'50" | 00:35'28" |
| 7 | 05'44" | 00:41'12" |
| 8 | 05'48" | 00:47'00" |
| 9 | 05'38" | 00:52'38" |
| 10 | 05'40" | 00:58'18" |
| 11 | 05'40" | 01:03'58" |
| 12 | 05'41" | 01:09'39" |
| 13 | 05'38" | 01:15'17" |
| 14 | 05'29" | 01:20'46" |
| 15 | 05'32" | 01:26'18" |
| 16 | 06'23" | 01:32'41" |
| 17 | 05'34" | 01:38'15" |
| 18 | 05'41" | 01:43'56" |
| 19 | 05'35" | 01:49'31" |
| 20 | 05'36" | 01:55'07" |
| 21 | 05'37" | 02:00'44" |
| 22 | 05'43" | 02:06'27" |
| 23 | 05'46" | 02:12'13" |
| 23.3 | 06'02" | 02:14'05" |
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