10.4 km | 01:00:12 | 05:46/km日期: 2019-02-16 08:01 - 地點: 花博新生館 - 天氣: 涼爽 - 卡路里: 636 Cal - 總步數: 11598 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 05'29" / 05'21" / 05'32" / 05'41" / 05'40" / 06'02" / 05'46" / 06'01" / 05'52" / 06'06" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'06") | 1007 / 1007 | 198 / 92 |
2 | | 05'20" | 1002 / 2009 | 201 / 92 |
3 | | 05'30" (+00'10") | 1005 / 3015 | 200 / 90 |
4 | | 05'39" (+00'19") | 1005 / 4021 | 196 / 90 |
5 | | 05'39" (+00'19") | 1000 / 5021 | 195 / 90 |
6 | | 06'02" (+00'42") | 1000 / 6021 | 186 / 88 |
7 | | 05'44" (+00'24") | 1003 / 7024 | 194 / 89 |
8 | | 06'01" (+00'41") | 1008 / 8033 | 186 / 89 |
9 | | 05'49" (+00'29") | 1004 / 9038 | 194 / 88 |
10 | | 06'04" (+00'44") | 1003 / 10041 | 184 / 89 |
11 | | 06'29" (+01'09") | 408 / 10449 | 172 / 89 |
2月累積里程 :
60.09 km ![](images/shoe.png)
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'32" | 00:16'22" |
4 | 05'41" | 00:22'03" |
5 | 05'40" | 00:27'43" |
6 | 06'02" | 00:33'45" |
7 | 05'46" | 00:39'31" |
8 | 06'01" | 00:45'32" |
9 | 05'52" | 00:51'24" |
10 | 06'06" | 00:57'30" |
10.4 | 06'36" | 01:00'12" |