11.0 km | 00:53:03 | 04:48/km日期: 2019-02-15 17:05 - 卡路里: 546 Cal - 總步數: 9572 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 05'04" / 04'50" / 04'53" / 04'53" / 04'50" / 04'52" / 04'43" / 04'44" / 04'38" / 04'47" / 04'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'27") | 1002 / 1002 | 177 / 111 |
2 | | 04'49" (+00'12") | 1002 / 2004 | 180 / 115 |
3 | | 04'53" (+00'16") | 1009 / 3014 | 179 / 114 |
4 | | 04'48" (+00'11") | 1005 / 4020 | 179 / 115 |
5 | | 04'49" (+00'12") | 1002 / 5022 | 180 / 115 |
6 | | 04'50" (+00'13") | 1004 / 6026 | 180 / 114 |
7 | | 04'43" (+00'06") | 1012 / 7039 | 181 / 116 |
8 | | 04'39" (+00'02") | 1000 / 8039 | 181 / 118 |
9 | | 04'39" (+00'02") | 1004 / 9044 | 182 / 117 |
10 | | 04'42" (+00'05") | 1005 / 10050 | 182 / 116 |
11 | | 04'37" | 1003 / 11054 | 182 / 118 |
2月累積里程 : 321.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'50" | 00:09'54" |
3 | 04'53" | 00:14'47" |
4 | 04'53" | 00:19'40" |
5 | 04'50" | 00:24'30" |
6 | 04'52" | 00:29'22" |
7 | 04'43" | 00:34'05" |
8 | 04'44" | 00:38'49" |
9 | 04'38" | 00:43'27" |
10 | 04'47" | 00:48'14" |
11 | 04'35" | 00:52'49" |
11.0 | 05'28" | 00:53'03" |