13.0 km | 01:05:27 | 05:01/km日期: 2019-02-14 17:58 - 平均心率: 157 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'24" / 05'11" / 05'08" / 05'10" / 05'13" / 05'01" / 05'01" / 04'58" / 04'55" / 04'54" / 04'49" / 04'48" / 04'48" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'36") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'21") | 1000 / 3000 |
| 4 | | 05'09" (+00'22") | 1000 / 4000 |
| 5 | | 05'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'00" (+00'13") | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'54" (+00'07") | 1000 / 10000 |
| 11 | | 04'49" (+00'02") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 04'48" (+00'01") | 1000 / 13000 |
| 14 | | 04'13" | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 196.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'10" | 00:20'53" |
| 5 | 05'13" | 00:26'06" |
| 6 | 05'01" | 00:31'07" |
| 7 | 05'01" | 00:36'08" |
| 8 | 04'58" | 00:41'06" |
| 9 | 04'55" | 00:46'01" |
| 10 | 04'54" | 00:50'55" |
| 11 | 04'49" | 00:55'44" |
| 12 | 04'48" | 01:00'32" |
| 13 | 04'48" | 01:05'20" |
| 13.0 | 04'28" | 01:05'28" |
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