10.0 km | 00:50:43 | 05:04/km日期: 2019-02-13 08:10 - 卡路里: 819 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 04'57" / 04'57" / 04'56" / 05'20" / 05'23" / 04'54" / 04'55" / 04'53" / 05'15" / 05'12" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'04") | 1000 / 1000 |
2 | | 04'57" (+00'04") | 1000 / 2000 |
3 | | 04'55" (+00'02") | 1000 / 3000 |
4 | | 05'19" (+00'26") | 1000 / 4000 |
5 | | 05'22" (+00'29") | 1000 / 5000 |
6 | | 04'54" (+00'01") | 1000 / 6000 |
7 | | 04'54" (+00'01") | 1000 / 7000 |
8 | | 04'53" | 1000 / 8000 |
9 | | 05'14" (+00'21") | 1000 / 9000 |
10 | | 05'11" (+00'18") | 1000 / 10000 |
11 | | 03'21" | 10 / 10010 |
2月累積里程 : 160.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'57" | 00:09'54" |
3 | 04'56" | 00:14'50" |
4 | 05'20" | 00:20'10" |
5 | 05'23" | 00:25'33" |
6 | 04'54" | 00:30'27" |
7 | 04'55" | 00:35'22" |
8 | 04'53" | 00:40'15" |
9 | 05'15" | 00:45'30" |
10 | 05'12" | 00:50'42" |
10.0 | 03'17" | 00:50'44" |