15.0 km | 01:18:42 | 05:14/km日期: 2019-02-12 18:23 - 平均心率: 165 - 卡路里: 905 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'22" / 05'10" / 05'06" / 05'22" / 05'19" / 05'15" / 05'16" / 05'14" / 05'14" / 05'13" / 05'13" / 05'10" / 05'17" / 05'19" / 05'09" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'16") | 1000 / 1000 |
| 2 | | 05'09" (+00'03") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'09") | 1000 / 6000 |
| 7 | | 05'15" (+00'09") | 1000 / 7000 |
| 8 | | 05'14" (+00'08") | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'12" (+00'06") | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 1000 / 11000 |
| 12 | | 05'09" (+00'03") | 1000 / 12000 |
| 13 | | 05'17" (+00'11") | 1000 / 13000 |
| 14 | | 05'18" (+00'12") | 1000 / 14000 |
| 15 | | 05'08" (+00'02") | 1000 / 15000 |
| 16 | | 04'48" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 166.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'06" | 00:15'38" |
| 4 | 05'22" | 00:21'00" |
| 5 | 05'19" | 00:26'19" |
| 6 | 05'15" | 00:31'34" |
| 7 | 05'16" | 00:36'50" |
| 8 | 05'14" | 00:42'04" |
| 9 | 05'14" | 00:47'18" |
| 10 | 05'13" | 00:52'31" |
| 11 | 05'13" | 00:57'44" |
| 12 | 05'10" | 01:02'54" |
| 13 | 05'17" | 01:08'11" |
| 14 | 05'19" | 01:13'30" |
| 15 | 05'09" | 01:18'39" |
| 15.0 | 03'41" | 01:18'42" |
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