22.2 km | 02:52:14 | 07:44/km日期: 2019-02-07 05:54 - 總爬升: 260 m - 卡路里: 1401 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 06'27" / 06'21" / 06'54" / 07'03" / 15'47" / 06'00" / 06'00" / 05'24" / 05'39" / 09'00" / 07'48" / 05'30" / 08'18" / 08'21" / 14'54" / 09'30" / 08'12" / 05'21" / 05'45" / 07'06" / 08'06" / 07'12" / 06'55" /
2月累積里程 : 185.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'21" | 00:12'48" |
3 | 06'54" | 00:19'42" |
4 | 07'03" | 00:26'45" |
5 | 15'47" | 00:42'32" |
6 | 06'00" | 00:48'32" |
7 | 06'00" | 00:54'32" |
8 | 05'24" | 00:59'56" |
9 | 05'39" | 01:05'35" |
10 | 09'00" | 01:14'35" |
11 | 07'48" | 01:22'23" |
12 | 05'30" | 01:27'53" |
13 | 08'18" | 01:36'11" |
14 | 08'21" | 01:44'32" |
15 | 14'54" | 01:59'26" |
16 | 09'30" | 02:08'56" |
17 | 08'12" | 02:17'08" |
18 | 05'21" | 02:22'29" |
19 | 05'45" | 02:28'14" |
20 | 07'06" | 02:35'20" |
21 | 08'06" | 02:43'26" |
22 | 07'12" | 02:50'38" |
22.2 | 06'54" | 02:52'14" |