4.8 km | 00:29:23 | 06:10/km日期: 2019-02-10 06:38 - 卡路里: 268 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'05" / 07'34" / 10'43" / 07'10" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'04") | 407 / 407 |
2 | | 05'59" (+00'03") | 406 / 814 |
3 | | 06'01" (+00'05") | 408 / 1222 |
4 | | 05'56" | 433 / 1655 |
5 | | 06'04" (+00'08") | 435 / 2091 |
6 | | 06'28" (+00'32") | 446 / 2537 |
7 | | 06'32" (+00'36") | 470 / 3007 |
8 | | 06'11" (+00'15") | 490 / 3498 |
9 | | 06'15" (+00'19") | 438 / 3937 |
10 | | 06'05" (+00'09") | 409 / 4346 |
11 | | 06'11" (+00'15") | 415 / 4762 |
2月累積里程 : 165.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'34" | 00:13'39" |
3 | 10'43" | 00:24'22" |
4 | 07'10" | 00:31'32" |
4.8 | 07'52" | 00:37'32" |