8.5 km | 01:28:59 | 10:27/km日期: 2014-04-27 06:57 - 卡路里: 460 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'40" / 07'50" / 10'35" / 14'37" / 10'04" / 13'57" / 09'17" / 09'57" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1000 / 1000 |
2 | | 07'49" (+01'09") | 1000 / 2000 |
3 | | 10'34" (+03'54") | 1000 / 3000 |
4 | | 14'37" (+07'57") | 1000 / 4000 |
5 | | 10'04" (+03'24") | 1000 / 5000 |
6 | | 13'57" (+07'17") | 1000 / 6000 |
7 | | 09'17" (+02'37") | 1000 / 7000 |
8 | | 09'56" (+03'16") | 1000 / 8000 |
9 | | 11'45" (+05'05") | 514 / 8514 |
4月累積里程 : 76.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'50" | 00:14'30" |
3 | 10'35" | 00:25'05" |
4 | 14'37" | 00:39'42" |
5 | 10'04" | 00:49'46" |
6 | 13'57" | 01:03'43" |
7 | 09'17" | 01:13'00" |
8 | 09'57" | 01:22'57" |
8.5 | 11'48" | 01:29'02" |