30.1 km | 02:51:38 | 05:41/km日期: 2019-02-09 14:55 - 總爬升: 208 m - 卡路里: 1710 Cal - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'15" / 05'02" / 05'05" / 05'12" / 05'30" / 05'26" / 05'18" / 05'18" / 06'46" / 06'29" / 05'26" / 05'35" / 05'39" / 05'51" / 05'40" / 05'33" / 05'38" / 05'26" / 05'26" / 05'35" / 05'42" / 05'34" / 05'49" / 05'29" / 05'50" / 07'27" / 05'25" / 05'51" / 05'43" / 05'58" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'07") | 983 / 983 |
2 | | 05'04" | 1004 / 1987 |
3 | | 05'05" (+00'01") | 1013 / 3001 |
4 | | 05'11" (+00'07") | 1002 / 4003 |
5 | | 05'28" (+00'24") | 1005 / 5008 |
6 | | 05'24" (+00'20") | 989 / 5998 |
7 | | 05'19" (+00'15") | 1009 / 7007 |
8 | | 05'16" (+00'12") | 1003 / 8011 |
9 | | 06'44" (+01'40") | 1002 / 9014 |
10 | | 06'32" (+01'28") | 990 / 10004 |
11 | | 05'24" (+00'20") | 1005 / 11009 |
12 | | 05'34" (+00'30") | 1016 / 12026 |
13 | | 05'40" (+00'36") | 996 / 13023 |
14 | | 05'52" (+00'48") | 1011 / 14034 |
15 | | 05'39" (+00'35") | 997 / 15032 |
16 | | 05'31" (+00'27") | 1001 / 16033 |
17 | | 05'34" (+00'30") | 1006 / 17040 |
18 | | 05'29" (+00'25") | 1007 / 18047 |
19 | | 05'25" (+00'21") | 1004 / 19051 |
20 | | 05'33" (+00'29") | 1008 / 20060 |
21 | | 05'42" (+00'38") | 1010 / 21070 |
22 | | 05'39" (+00'35") | 990 / 22061 |
23 | | 05'43" (+00'39") | 1008 / 23070 |
24 | | 05'33" (+00'29") | 997 / 24068 |
25 | | 05'45" (+00'41") | 994 / 25062 |
26 | | 07'28" (+02'24") | 1006 / 26069 |
27 | | 05'22" (+00'18") | 1002 / 27072 |
28 | | 05'51" (+00'47") | 1001 / 28073 |
29 | | 05'45" (+00'41") | 1011 / 29085 |
30 | | 05'56" (+00'52") | 995 / 30081 |
31 | | 06'56" (+01'52") | 141 / 30222 |
2月累積里程 :
354.13 km 雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'02" | 00:10'17" |
3 | 05'05" | 00:15'22" |
4 | 05'12" | 00:20'34" |
5 | 05'30" | 00:26'04" |
6 | 05'26" | 00:31'30" |
7 | 05'18" | 00:36'48" |
8 | 05'18" | 00:42'06" |
9 | 06'46" | 00:48'52" |
10 | 06'29" | 00:55'21" |
11 | 05'26" | 01:00'47" |
12 | 05'35" | 01:06'22" |
13 | 05'39" | 01:12'01" |
14 | 05'51" | 01:17'52" |
15 | 05'40" | 01:23'32" |
16 | 05'33" | 01:29'05" |
17 | 05'38" | 01:34'43" |
18 | 05'26" | 01:40'09" |
19 | 05'26" | 01:45'35" |
20 | 05'35" | 01:51'10" |
21 | 05'42" | 01:56'52" |
22 | 05'34" | 02:02'26" |
23 | 05'49" | 02:08'15" |
24 | 05'29" | 02:13'44" |
25 | 05'50" | 02:19'34" |
26 | 07'27" | 02:27'01" |
27 | 05'25" | 02:32'26" |
28 | 05'51" | 02:38'17" |
29 | 05'43" | 02:44'00" |
30 | 05'58" | 02:49'58" |
30.1 | 09'20" | 02:51'22" |