10.3 km | 01:19:49 | 07:44/km日期: 2014-05-04 14:57 - 卡路里: 1059 Cal - 溫度: 28°C - 濕度: 63%
Pace: 06'34" / 06'32" / 06'59" / 07'04" / 07'11" / 07'20" / 10'14" / 07'28" / 07'22" / 07'19" / 19'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1002 / 1002 |
2 | | 06'32" | 998 / 2001 |
3 | | 06'58" (+00'26") | 1006 / 3007 |
4 | | 07'03" (+00'31") | 1007 / 4015 |
5 | | 07'10" (+00'38") | 999 / 5014 |
6 | | 07'20" (+00'48") | 1000 / 6014 |
7 | | 10'11" (+03'39") | 1012 / 7027 |
8 | | 07'29" (+00'57") | 1005 / 8033 |
9 | | 07'22" (+00'50") | 1002 / 9036 |
10 | | 07'16" (+00'44") | 1000 / 10036 |
11 | | 20'43" (+14'11") | 267 / 10303 |
5月累積里程 :
39.06 km MIZUNO WAVE Rider 15 累積 :
1368.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'32" | 00:13'06" |
3 | 06'59" | 00:20'05" |
4 | 07'04" | 00:27'09" |
5 | 07'11" | 00:34'20" |
6 | 07'20" | 00:41'40" |
7 | 10'14" | 00:51'54" |
8 | 07'28" | 00:59'22" |
9 | 07'22" | 01:06'44" |
10 | 07'19" | 01:14'03" |
10.3 | 18'59" | 01:19'49" |