28.5 km | 03:45:51 | 07:55/km日期: 2014-05-03 06:56 - 總爬升: 593 m - 卡路里: 1643 Cal - 溫度: 23°C - 濕度: 85%
Pace: 07'57" / 07'24" / 06'53" / 07'31" / 07'41" / 05'46" / 05'44" / 11'43" / 09'34" / 05'56" / 06'15" / 07'16" / 07'10" / 07'30" / 07'17" / 08'10" / 06'21" / 09'58" / 06'52" / 09'40" / 06'35" / 06'23" / 07'13" / 10'26" / 06'26" / 07'35" / 08'52" / 13'17" / 12'20" /
5月累積里程 : 93.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'24" | 00:15'21" |
3 | 06'53" | 00:22'14" |
4 | 07'31" | 00:29'45" |
5 | 07'41" | 00:37'26" |
6 | 05'46" | 00:43'12" |
7 | 05'44" | 00:48'56" |
8 | 11'43" | 01:00'39" |
9 | 09'34" | 01:10'13" |
10 | 05'56" | 01:16'09" |
11 | 06'15" | 01:22'24" |
12 | 07'16" | 01:29'40" |
13 | 07'10" | 01:36'50" |
14 | 07'30" | 01:44'20" |
15 | 07'17" | 01:51'37" |
16 | 08'10" | 01:59'47" |
17 | 06'21" | 02:06'08" |
18 | 09'58" | 02:16'06" |
19 | 06'52" | 02:22'58" |
20 | 09'40" | 02:32'38" |
21 | 06'35" | 02:39'13" |
22 | 06'23" | 02:45'36" |
23 | 07'13" | 02:52'49" |
24 | 10'26" | 03:03'15" |
25 | 06'26" | 03:09'41" |
26 | 07'35" | 03:17'16" |
27 | 08'52" | 03:26'08" |
28 | 13'17" | 03:39'25" |
28.5 | 12'19" | 03:45'51" |