20.6 km | 01:58:01 | 05:44/km日期: 2019-02-05 06:29 - 總爬升: 108 m - 卡路里: 1136 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 06'25" / 06'04" / 06'52" / 05'55" / 06'03" / 05'53" / 05'36" / 05'30" / 05'13" / 06'01" / 07'55" / 06'16" / 05'25" / 05'26" / 05'23" / 05'16" / 05'17" / 05'13" / 05'16" / 05'37" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'11") | 1000 / 1000 |
2 | | 06'03" (+00'50") | 1000 / 2000 |
3 | | 06'52" (+01'39") | 1000 / 3000 |
4 | | 05'55" (+00'42") | 1000 / 4000 |
5 | | 06'02" (+00'49") | 1000 / 5000 |
6 | | 05'53" (+00'40") | 1000 / 6000 |
7 | | 05'35" (+00'22") | 1000 / 7000 |
8 | | 05'29" (+00'16") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 06'00" (+00'47") | 1000 / 10000 |
11 | | 06'02" (+00'49") | 1000 / 11000 |
12 | | 06'17" (+01'04") | 1000 / 12000 |
13 | | 05'24" (+00'11") | 1000 / 13000 |
14 | | 05'26" (+00'13") | 1000 / 14000 |
15 | | 05'23" (+00'10") | 1000 / 15000 |
16 | | 05'15" (+00'02") | 1000 / 16000 |
17 | | 05'17" (+00'04") | 1000 / 17000 |
18 | | 05'13" | 1000 / 18000 |
19 | | 05'15" (+00'02") | 1000 / 19000 |
20 | | 05'37" (+00'24") | 1000 / 20000 |
21 | | 05'51" (+00'38") | 559 / 20559 |
2月累積里程 :
302.37 km 迪卡儂 $899 累積 :
1279.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'04" | 00:12'29" |
3 | 06'52" | 00:19'21" |
4 | 05'55" | 00:25'16" |
5 | 06'03" | 00:31'19" |
6 | 05'53" | 00:37'12" |
7 | 05'36" | 00:42'48" |
8 | 05'30" | 00:48'18" |
9 | 05'13" | 00:53'31" |
10 | 06'01" | 00:59'32" |
11 | 07'55" | 01:07'27" |
12 | 06'16" | 01:13'43" |
13 | 05'25" | 01:19'08" |
14 | 05'26" | 01:24'34" |
15 | 05'23" | 01:29'57" |
16 | 05'16" | 01:35'13" |
17 | 05'17" | 01:40'30" |
18 | 05'13" | 01:45'43" |
19 | 05'16" | 01:50'59" |
20 | 05'37" | 01:56'36" |
20.6 | 05'52" | 01:59'53" |