13.0 km | 01:04:48 | 04:58/km日期: 2019-01-30 18:46 - 地點: 陸豐甜甜圈 - 卡路里: 739 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 05'16" / 04'48" / 05'03" / 04'47" / 04'55" / 04'41" / 04'58" / 04'50" / 04'56" / 04'46" / 05'01" / 05'09" / 05'09" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'27") | 999 / 999 |
2 | | 04'50" (+00'06") | 993 / 1993 |
3 | | 05'01" (+00'17") | 1004 / 2998 |
4 | | 04'50" (+00'06") | 1002 / 4000 |
5 | | 04'50" (+00'06") | 998 / 4998 |
6 | | 04'44" | 1006 / 6004 |
7 | | 04'59" (+00'15") | 1013 / 7018 |
8 | | 04'47" (+00'03") | 989 / 8007 |
9 | | 04'54" (+00'10") | 1004 / 9012 |
10 | | 04'47" (+00'03") | 1011 / 10023 |
11 | | 04'58" (+00'14") | 990 / 11014 |
12 | | 05'10" (+00'26") | 1007 / 12021 |
13 | | 05'10" (+00'26") | 1003 / 13024 |
14 | | 04'52" (+00'08") | 30 / 13055 |
1月累積里程 :
344.17 km DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'48" | 00:10'04" |
3 | 05'03" | 00:15'07" |
4 | 04'47" | 00:19'54" |
5 | 04'55" | 00:24'49" |
6 | 04'41" | 00:29'30" |
7 | 04'58" | 00:34'28" |
8 | 04'50" | 00:39'18" |
9 | 04'56" | 00:44'14" |
10 | 04'46" | 00:49'00" |
11 | 05'01" | 00:54'01" |
12 | 05'09" | 00:59'10" |
13 | 05'09" | 01:04'19" |
13.0 | 06'40" | 01:04'35" |