4.2 km | 00:49:47 | 11:51/km日期: 2014-04-29 19:13 - 卡路里: 340 Cal - 溫度: 21°C - 濕度: 64%
Pace: 07'47" / 07'31" / 08'09" / 08'40" / 08'06" / 07'22" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 44'59" (+36'57") | 322 / 322 |
2 | | 22'20" (+14'18") | 322 / 645 |
3 | | 23'13" (+15'11") | 322 / 968 |
4 | | 22'54" (+14'52") | 322 / 1291 |
5 | | 23'50" (+15'48") | 322 / 1614 |
6 | | 08'02" | 322 / 1937 |
7 | | 08'02" | 322 / 2260 |
8 | | 24'58" (+16'56") | 9 / 2270 |
4月累積里程 : 45.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'31" | 00:15'18" |
3 | 08'09" | 00:23'27" |
4 | 08'40" | 00:32'07" |
5 | 08'06" | 00:40'13" |
6 | 07'22" | 00:47'35" |
2.3 | 00'-35" | 00:49'47" |