8.0 km | 00:41:55 | 05:14/km日期: 2019-01-14 19:57 - 卡路里: 526 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'47" / 05'26" / 05'13" / 05'12" / 05'12" / 05'03" / 04'59" / 05'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'49") | 1000 / 1000 |
2 | | 05'25" (+00'27") | 1000 / 2000 |
3 | | 05'13" (+00'15") | 1000 / 3000 |
4 | | 05'12" (+00'14") | 1000 / 4000 |
5 | | 05'11" (+00'13") | 1000 / 5000 |
6 | | 05'03" (+00'05") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 05'01" (+00'03") | 1000 / 8000 |
9 | | 04'35" | 8 / 8008 |
1月累積里程 :
47.33 km ![](images/shoe.png)
Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'26" | 00:11'13" |
3 | 05'13" | 00:16'26" |
4 | 05'12" | 00:21'38" |
5 | 05'12" | 00:26'50" |
6 | 05'03" | 00:31'53" |
7 | 04'59" | 00:36'52" |
8 | 05'01" | 00:41'53" |
8.0 | 03'59" | 00:41'55" |