7.0 km | 00:40:53 | 05:49/km日期: 2019-01-08 19:54 - 卡路里: 463 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'24" / 06'15" / 06'13" / 05'58" / 05'48" / 05'35" / 04'35" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'50") | 1000 / 1000 |
2 | | 06'15" (+01'41") | 1000 / 2000 |
3 | | 06'12" (+01'38") | 1000 / 3000 |
4 | | 05'58" (+01'24") | 1000 / 4000 |
5 | | 05'48" (+01'14") | 1000 / 5000 |
6 | | 05'34" (+01'00") | 1000 / 6000 |
7 | | 04'34" | 1000 / 7000 |
8 | | 04'21" | 19 / 7019 |
1月累積里程 :
47.33 km ![](images/shoe.png)
Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'15" | 00:12'39" |
3 | 06'13" | 00:18'52" |
4 | 05'58" | 00:24'50" |
5 | 05'48" | 00:30'38" |
6 | 05'35" | 00:36'13" |
7 | 04'35" | 00:40'48" |
7.0 | 04'17" | 00:40'53" |