21.2 km | 01:41:02 | 04:46/km日期: 2014-04-25 18:22 - 卡路里: 1085 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'37" / 04'44" / 04'37" / 04'26" / 04'26" / 04'25" / 07'31" / 04'11" / 04'20" / 04'25" / 04'06" / 04'11" / 08'37" / 04'17" / 04'21" / 03'49" / 04'04" / 04'04" / 04'05" / 07'06" / 04'10" / 03'13" /
4月累積里程 : 247.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'44" | 00:09'21" |
3 | 04'37" | 00:13'58" |
4 | 04'26" | 00:18'24" |
5 | 04'26" | 00:22'50" |
6 | 04'25" | 00:27'15" |
7 | 07'31" | 00:34'46" |
8 | 04'11" | 00:38'57" |
9 | 04'20" | 00:43'17" |
10 | 04'25" | 00:47'42" |
11 | 04'06" | 00:51'48" |
12 | 04'11" | 00:55'59" |
13 | 08'37" | 01:04'36" |
14 | 04'17" | 01:08'53" |
15 | 04'21" | 01:13'14" |
16 | 03'49" | 01:17'03" |
17 | 04'04" | 01:21'07" |
18 | 04'04" | 01:25'11" |
19 | 04'05" | 01:29'16" |
20 | 07'06" | 01:36'22" |
21 | 04'10" | 01:40'32" |
21.2 | 03'13" | 01:41'02" |