30.0 km | 02:55:45 | 05:51/km日期: 2019-01-26 09:28 - 平均心率: 149 - 卡路里: 1733 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'58" / 05'56" / 05'50" / 05'52" / 06'10" / 05'35" / 05'29" / 05'33" / 05'27" / 06'04" / 05'49" / 05'57" / 05'53" / 05'51" / 06'00" / 05'40" / 05'35" / 05'31" / 07'20" / 05'58" / 06'08" / 05'59" / 05'52" / 06'07" / 05'44" / 05'25" / 05'33" / 05'56" / 05'44" / 05'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'33") | 1000 / 1000 |
2 | | 05'56" (+00'32") | 1000 / 2000 |
3 | | 05'49" (+00'25") | 1000 / 3000 |
4 | | 05'52" (+00'28") | 1000 / 4000 |
5 | | 06'10" (+00'46") | 1000 / 5000 |
6 | | 05'34" (+00'10") | 1000 / 6000 |
7 | | 05'29" (+00'05") | 1000 / 7000 |
8 | | 05'31" (+00'07") | 1000 / 8000 |
9 | | 05'26" (+00'02") | 1000 / 9000 |
10 | | 06'04" (+00'40") | 1000 / 10000 |
11 | | 05'48" (+00'24") | 1000 / 11000 |
12 | | 05'57" (+00'33") | 1000 / 12000 |
13 | | 05'52" (+00'28") | 1000 / 13000 |
14 | | 05'51" (+00'27") | 1000 / 14000 |
15 | | 06'00" (+00'36") | 1000 / 15000 |
16 | | 05'39" (+00'15") | 1000 / 16000 |
17 | | 05'35" (+00'11") | 1000 / 17000 |
18 | | 05'30" (+00'06") | 1000 / 18000 |
19 | | 07'18" (+01'54") | 1000 / 19000 |
20 | | 05'57" (+00'33") | 1000 / 20000 |
21 | | 06'08" (+00'44") | 1000 / 21000 |
22 | | 05'58" (+00'34") | 1000 / 22000 |
23 | | 05'52" (+00'28") | 1000 / 23000 |
24 | | 06'06" (+00'42") | 1000 / 24000 |
25 | | 05'44" (+00'20") | 1000 / 25000 |
26 | | 05'24" | 1000 / 26000 |
27 | | 05'33" (+00'09") | 1000 / 27000 |
28 | | 05'56" (+00'32") | 1000 / 28000 |
29 | | 05'43" (+00'19") | 1000 / 29000 |
30 | | 05'47" (+00'23") | 1000 / 30000 |
31 | | 05'12" | 14 / 30014 |
台東功成成功