12.0 km | 01:23:27 | 06:55/km日期: 2019-01-23 20:57 - 地點: 頭汴坑溪河堤 - 平均心率: 149 - 卡路里: 765 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 07'09" / 08'05" / 07'11" / 07'34" / 07'42" / 07'09" / 07'04" / 06'25" / 06'27" / 06'40" / 06'24" / 06'08" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'00") | 1000 / 1000 |
2 | | 07'21" (+01'13") | 1000 / 2000 |
3 | | 07'10" (+01'02") | 1000 / 3000 |
4 | | 07'33" (+01'25") | 1000 / 4000 |
5 | | 07'41" (+01'33") | 1000 / 5000 |
6 | | 07'09" (+01'01") | 1000 / 6000 |
7 | | 07'03" (+00'55") | 1000 / 7000 |
8 | | 06'24" (+00'16") | 1000 / 8000 |
9 | | 06'27" (+00'19") | 1000 / 9000 |
10 | | 06'40" (+00'32") | 1000 / 10000 |
11 | | 06'23" (+00'15") | 1000 / 11000 |
12 | | 06'08" | 1000 / 12000 |
13 | | 05'57" | 39 / 12039 |
台中Jim
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/393218/2019/ori_5c4882422d893.jpg)
好久沒來這邊跑了,什麼時候多了一個溜冰場!!