5.1 km | 00:28:43 | 05:40/km日期: 2019-01-23 06:44 - 卡路里: 372 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 05'57" / 05'47" / 09'34" / 05'36" / 05'36" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'45") | 400 / 400 |
2 | | 06'02" (+00'50") | 400 / 800 |
3 | | 05'56" (+00'44") | 400 / 1200 |
4 | | 05'53" (+00'41") | 400 / 1600 |
5 | | 05'41" (+00'29") | 400 / 2000 |
6 | | 05'15" (+00'03") | 400 / 2400 |
7 | | 05'12" | 400 / 2800 |
8 | | 05'27" (+00'15") | 400 / 3199 |
9 | | 05'35" (+00'23") | 400 / 3599 |
10 | | 05'39" (+00'27") | 400 / 3999 |
11 | | 05'39" (+00'27") | 400 / 4399 |
12 | | 05'29" (+00'17") | 400 / 4800 |
13 | | 05'57" (+00'45") | 266 / 5066 |
1月累積里程 : 42.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 09'34" | 00:21'18" |
4 | 05'36" | 00:26'54" |
5 | 05'36" | 00:32'30" |
5.1 | 06'31" | 00:32'56" |