15.2 km | 01:21:08 | 05:19/km日期: 2014-04-30 09:18 - 卡路里: 1109 Cal - 溫度: 25°C - 濕度: 60%
Pace: 05'40" / 05'48" / 05'40" / 05'40" / 05'40" / 05'32" / 05'32" / 05'24" / 05'16" / 05'04" / 05'04" / 05'00" / 04'56" / 04'56" / 04'52" / 04'53" /
4月累積里程 :
211.69 km ![](images/shoe.png)
Adidas Response Cushion 22 累積 :
811.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'48" | 00:11'28" |
3 | 05'40" | 00:17'08" |
4 | 05'40" | 00:22'48" |
5 | 05'40" | 00:28'28" |
6 | 05'32" | 00:34'00" |
7 | 05'32" | 00:39'32" |
8 | 05'24" | 00:44'56" |
9 | 05'16" | 00:50'12" |
10 | 05'04" | 00:55'16" |
11 | 05'04" | 01:00'20" |
12 | 05'00" | 01:05'20" |
13 | 04'56" | 01:10'16" |
14 | 04'56" | 01:15'12" |
15 | 04'52" | 01:20'04" |
15.2 | 04'52" | 01:21'08" |