10.4 km | 01:17:46 | 07:26/km日期: 2019-01-21 19:02 - 總爬升: 248 m - 卡路里: 620 Cal - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'58" / 07'03" / 06'34" / 07'40" / 08'21" / 09'21" / 07'27" / 06'55" / 06'17" / 06'36" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'41") | 1001 / 1001 |
| 2 | | 07'02" (+00'46") | 1000 / 2002 |
| 3 | | 06'31" (+00'15") | 991 / 2994 |
| 4 | | 07'40" (+01'24") | 1011 / 4005 |
| 5 | | 08'21" (+02'05") | 999 / 5005 |
| 6 | | 09'18" (+03'02") | 1005 / 6010 |
| 7 | | 07'27" (+01'11") | 1012 / 7022 |
| 8 | | 06'53" (+00'37") | 988 / 8010 |
| 9 | | 06'16" | 1000 / 9011 |
| 10 | | 06'36" (+00'20") | 999 / 10010 |
| 11 | | 08'46" (+02'30") | 440 / 10451 |
1月累積里程 :
107.04 km 
Mizuno Shadow2 累積 :
873.5 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'03" | 00:14'01" |
| 3 | 06'34" | 00:20'35" |
| 4 | 07'40" | 00:28'15" |
| 5 | 08'21" | 00:36'36" |
| 6 | 09'21" | 00:45'57" |
| 7 | 07'27" | 00:53'24" |
| 8 | 06'55" | 01:00'19" |
| 9 | 06'17" | 01:06'36" |
| 10 | 06'36" | 01:13'12" |
| 10.4 | 08'47" | 01:17'04" |
展開計圈分析
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